Exercising with Endometriosis

folder_openEndometriosis, Endometriosis, Gynaecology
Reading time 1.30 mins  by Dr Yogesh Nikam Exercise can benefit individuals with endometriosis, as it can help improve symptoms and overall well-being. However, it’s crucial to approach exercise cautiously and listen to your body. Here are some exercise recommendations for individuals with endometriosis: Low-impact activities: Opt for low-impact exercises that are gentle on the body, such as…
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Nourishing Foods for Endometriosis: Supporting Wellness Through Nutrition

by Dr Yogesh Nikam Endometriosis is a chronic condition that affects millions of women worldwide. It occurs when the tissue lining the uterus, known as the endometrium, grows outside the uterus. This condition can cause intense pain, infertility, and other complications. While medical & surgical interventions play a crucial role in managing endometriosis, adopting a healthy…
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COVID-19 & ENDOMETRIOSIS

folder_openEndometriosis, Endometriosis, Gynaecology
by Dr Yogesh Nikam COVID-19 is the most critical health problem worldwide. The SARS-CoV-2 virus causes COVID-19. It is a worrying time for everyone and understandably a cause of anxiety and concern as the information and advice change daily. Endometriosis is another major women’s health issue and understandably, over the last few months, I have received…
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Adenomyosis

folder_openGynaecology
By Dr Yogesh A Nikam “Communities and countries and ultimately, the world is only as strong as the health of their women.” – Michelle Obama. As we battle the age-old women’s health issue ‘Adenomyosis’, our best weapon is education and awareness.  Adenomyosis is a progressive condition that involves the growth of the endometrial tissue (stroma &…
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Does Surgical Volume Affect Gynaecologic Surgery Outcomes?

folder_openGynaecology
by Dr Yogesh Nikam I came across an interesting video that discusses Surgical volume while browsing Medscape. It is an old article but still relevant. In summary, high volume surgeon gynaecologist tends to have complex patients, fewer complications and improved outcomes. In contrast, low volume surgeons tend to have higher rates of intraoperative complications. This outcome appears to be…
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Is it ADHD or just bad behaviour?

folder_openPaediatrics, Uncategorized
Dr Reshma Nikam Is it ADHD or just bad behaviour?…by Dr.Reshma Nikam Read the full story at Essential Kids by clicking the link here Is it ADHD or just bad behaviour? All kids will act out at some point, especially in the preschool years. “It’s part of growing up,” said Sydney-based General Paediatrician Dr Reshma…
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Increasing Robotic Excellence with Dual Operating Consoles

folder_openEndometriosis, Robotic Surgery
by Dr Yogesh Nikam Click the link below to read the complete article about the use of surgical robot for treating complex endometriosis in a multidisciplinary fashion. Increasing Robotic Excellence with Dual Operating Consoles In a first for the San Hospital, a complex dual console gynaecological operation using the state-of-the-art da Vinci Robot has been performed…
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Indications your baby may have hip dysplasia

folder_openPaediatrics
Indications your baby may have hip dysplasia…by Dr.Reshma Nikam When you first hear the term ‘hip dysplasia,’ it’s likely you’ll assume that this is an adults only condition, but one in 100 children are diagnosed with hip dysplasia each day in Australia. Also known as Developmental Dysplasia of the Hip (DDH), the condition involves an abnormality…
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Better living with Endometriosis

folder_openEndometriosis
Hear Warren talk about Endometriosis in his radio interview on Talking Lifestyle Radio Dr Warren Chan radio interview You can also read this interview on the healthcare website by clicking here Download this podcast here At AEVAFEM, our specialists will take the time required to make you feel comfortable, alleviate the uncertainty of having a gynaecological procedure…
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