Exercising with Endometriosis

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Reading time 1.30 mins  by Dr Yogesh Nikam Exercise can benefit individuals with endometriosis, as it can help improve symptoms and overall well-being. However, it’s crucial to approach exercise cautiously and listen to your body. Here are some exercise recommendations for individuals with endometriosis: Low-impact activities: Opt for low-impact exercises that are gentle on the body, such as…

COVID-19 & ENDOMETRIOSIS

by Dr Yogesh Nikam COVID-19 is the most critical health problem worldwide. The SARS-CoV-2 virus causes COVID-19. It is a worrying time for everyone and understandably a cause of anxiety and concern as the information and advice change daily. Endometriosis is another major women’s health issue and understandably, over the last few months, I have received…

Adenomyosis

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By Dr Yogesh A Nikam “Communities and countries and ultimately, the world is only as strong as the health of their women.” – Michelle Obama. As we battle the age-old women’s health issue ‘Adenomyosis’, our best weapon is education and awareness.  Adenomyosis is a progressive condition that involves the growth of the endometrial tissue (stroma &…

2000 da Vinci robot procedures celebration at SAN Hosptial

by Dr Yogesh Nikam 2000 da Vinci robot procedures have now been done at the San. I was glad to be the one performing the 2000th procedure with Dr Pillinger. Read the full article at the SAN News Website The surgical team involved in the 2000th da Vinci robot procedure including Dr Steve Pillinger and Dr…