Are you doing the right thing for your pelvic floor, every day?

Are you doing the right thing for your pelvic floor, every day?

by Dr Yogesh Nikam The increasing incidence of Pelvic Floor Dysfunction leading to increased incidence of urinary incontinence, recurrent bladder infections, irritable bowel syndrome, constipation and bowel cancer is concerning. Interestingly, these issues can be addressed by having a proper squatting posture. Curious….then read on…. Recently, I attended the AGES (Australian & Gynaecological Endoscopy Society) – Pelvic Floor Symposium, […]

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